There are few things more satisfying on a grey November day than a steaming bowl of butternut squash soup. I roast the squash first rather than boiling it — the caramelisation adds a depth of flavour that you simply can’t get any other way. Combined with sage from the garden and a handful of crunchy croutons, this is proper comfort food.
I made a big batch of this last Sunday and it fed us for three days of lunches. It freezes brilliantly too, so I always make more than I need.
Ingredients
- 1 large butternut squash (about 1.2kg), peeled, deseeded and cut into chunks
- 2 tbsp olive oil
- 1 large onion, roughly chopped
- 2 cloves garlic, sliced
- 8-10 fresh sage leaves
- 1 litre vegetable stock
- 100ml double cream (optional)
- Salt and freshly ground black pepper
- Pinch of nutmeg
For the croutons
- 3 thick slices sourdough bread, cut into cubes
- 2 tbsp olive oil
- 1 clove garlic, crushed
- Small handful of sage leaves

Method
- Preheat the oven to 200°C (180°C fan). Spread the squash chunks on a large baking tray, drizzle with 1 tablespoon of olive oil, season well and roast for 30–35 minutes until soft and caramelised at the edges.
- Meanwhile, heat the remaining olive oil in a large saucepan. Cook the onion gently for 8-10 minutes until soft and translucent. Add the garlic and sage leaves and cook for another minute until fragrant.
- Add the roasted squash to the pan along with the stock. Bring to a gentle simmer and cook for 10 minutes.
- Blitz with a stick blender until completely smooth. Stir in the cream if using, season with salt, pepper and nutmeg. Add a splash more stock if it’s too thick for your liking.
- For the croutons, toss the bread cubes with olive oil and garlic on a baking tray. Scatter the sage leaves on top. Bake at 190°C for 8–10 minutes until golden and crispy. The sage leaves will go beautifully crisp.
- Serve the soup in warm bowls, topped with croutons and the crispy sage.
If you want to make this vegan, simply leave out the cream and add a tin of coconut milk instead — it gives a lovely silkiness. For a bit of heat, a pinch of chilli flakes or a swirl of harissa works wonders.
